-- Personal Training

Jo (Freestyle Fitness) teaches both dance fitness and offers either class or personal training sessions. She is based in the centre of Edinburgh.



Jo's changing!!
She's currently deciding what Autumn classes to run and where to run them ... Keep an eye on this page. If you want more information or book PT sessions then make contact (Contact Jo).

New Class Timetable
To be decided mid-November 2009.

Classes and personal training
Dance and balance classes   Personal training
Street Dance: Hip hop
Funky, feel good class to get your body and brain working!
ooo

DanceZone
2 week rotation of styles including jazz, hip hop, contemporary, lyrical and latin inspired routines
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Well Balanced
Fusion of Tai Chi, Yoga, Pilates, Relaxation and Meditation
ooo

   1:1, small group
The centre has its own gym space which enables both personal and small group training. This space is not like any other gym, its spacious and airy.

If you'd like to bring friends then small groups can easily be accomodated.

The space is available before, during and after conventional work hours.

-- Class timetable and booking -- More Personal Training Information

About Jo

Jo has been in the dance industry for around 10 years starting in Kent. She gained a BSc (Hons) Applied Sports Science from the University of Edinburgh, graduating 2004. She subsequently diversified into fitness and personal training and has been teaching classes for more than 3 years.

Nevertheless, she has never lost her interest in dance and continues to teach, choreograph, lecture and perform.